KETO/BULLETPROOF COFFEE Butter and oil in your coffee? Sure. A few sips of this piping hot keto coffee emulsion, and
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100 Low-Carb/Keto Swaps Cheatsheet
100 Low-Carb/Keto Swaps Cheatsheet Bread And Burger Buns Kale leaves Lettuce leaves Thick sliced cucumbers Roasted Portobello mushroom caps Napa
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Breakfast
Strawberry Banana Granola Breakfast Parfait
There was a time when I didn’t eat breakfast. And I didn’t start eating it because of all the research
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Wine
Wine Wednesday – Wine Pairing 101
Wine pairing used to scare me. I just knew what I liked, but I didn’t know why or how to
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Breakfast
Coconut Flour Pancakes
For me, breakfast is the most difficult meal of the day. I don’t have time, nor do I want to
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Side Dishes
Mayo-Free Broccoli Bacon Salad with Toasted Pumpkin Seeds
When I was a kid, I was the last one at the dinner table because I couldn’t leave until I
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Breakfast
Easy Parmesan Breakfast Potatoes
I’m always looking for easy, delicious breakfast recipes. If it’s something I can cook the night before, even better. I’m
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Lemon-Pepper Baked Chicken Wings
Let me go on record to tell you how much my husband and I love chicken wings. More often than
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Chicken Recipes
Spiced Chicken Wraps
I’d call this a great summer recipe, but I eat these year ’round. We don’t have bread in the house
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Gluten Free
Greek Saganaki Shrimp
My husband loves Greek food, and we both love shrimp. We are on a great roll of trying new things